1. Keep memories
2. Stay close to the people who matter
3. Talk with someone about anything that upsets you
4. Eat what to want
5. Don't stress over little things
6. Take at least one hour each week to do something for yourself
7. Do something you love each day
8. Seek inspiration in everyday events
9. Let it out when you've had enough
10. Don't take on more than you can handle
11. Smile everyday
12. Laugh at yourself
13. Take a break
14. Turn off your phone
15. Don't reply when you are angry
16. Relax and unwind each night
17. Go people watching
18. Exercise
19. Don't answer notifications right when they pop up on your phone
20. Paint your nails
21. Listen to an upbeat song
22. Dance around your house
23. Write in a journal
24. Take five deep breathes
25. Go outside
26. Curl up with a good book
27. Watch tv
28. Wear bright colors
29. Cuddle up with your pet
30. Wear your favorite outfit
31. Live everyday as if it's your last
32. Make jokes
33. Try something new
34. Go exploring
35. Take a day off
36. Smile at a stranger
37. Hold the door for someone
38. Go to bed early
39. Make food
40. Spend a day with your friends or family
41. Find a favorite place to go
42. Get in a car and just drive
43. Think of a good memory
44. Compliment yourself
45. Sleep it off
46. Watch a happy movie
47. Plan your dream vacation
48. Meet someone new
49. Meditate
50. Make yourself look pretty
~Hannah
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